doctor and patient
doctor and patient
Health Hazard

If You've Done This, Get Your Liver Checked

You'll definitely know if this applies to you.

Woman smiling and looking out a window.
Woman smiling and looking out a window.
Brain Check

8 Ways to Boost Your Brain Health

Keep your cognitive health sharp with these habits.

A senior woman speaking with a doctor about what she's forgetting due to dementia or Alzheimer's disease
A senior woman speaking with a doctor about what she's forgetting due to dementia or Alzheimer's disease
Key Change

Do This One Thing to Slash Your Dementia Risk

It's the single greatest change you can make.

Black Woman Sleeping
Black Woman Sleeping
Sleepy Supplements

4 Supplements Experts Say Will Help You Sleep

Kick your insomnia to the curb.

Spoon Full of Multivitamins
Spoon Full of Multivitamins
Popping Pills

4 Ways to Get the Most From Your Multivitamin

Make your vitamins worth it.

Woman eating cereal
Woman eating cereal
Breakfast Boost

Eating This For Breakfast Slashes Diabetes Risk

This type of cereal can lower your blood sugar.

A senior couple eating a healthy lunch together
A senior couple eating a healthy lunch together
Healthy Habit

Doing This After Eating Slashes Diabetes Risk

It only takes two minutes, a new study says.

Ripe juicy peach in the woman's hands on the grey table.
Ripe juicy peach in the woman's hands on the grey table.
Peach Pitfalls

Eating Peaches in the Summer Can Be Dangerous

I learned a painful lesson—here's how to avoid it.

older man looking at supplements or medicine
older man looking at supplements or medicine
Bitter Pill

This Supplement You're Taking Doesn't Work

A new study shares this simple message: stop.

a shocked and surprised hipster couple against a pink background
a shocked and surprised hipster couple against a pink background
Health Hindsight

5 Things People Used to Think Were Good for Them

How could we have been so wrong?

Fermented strawberry kombucha tea with plain, pineapple and strawberry bottles in the background.
Fermented strawberry kombucha tea with plain, pineapple and strawberry bottles in the background.
Drink Up

This Popular Beverage Boosts Your Immune System

Your body will thank you.

Man talking to doctor about being screened for diabetes
Man talking to doctor about being screened for diabetes
Subtle Symptom

The No. 1 Diabetes Symptom People Ignore

It's likely to happen at a particular time of day.

Healthcare workers intubating a patient.
Healthcare workers intubating a patient.
Process of Elimination

6 Dangerous Diseases That Aren't Eradicated

These scary illnesses could still pose a threat.

Woman getting blood test
Woman getting blood test
Health Hazard

If You Were Born Before This Year, Get a Blood Test

You may be high risk for a serious liver condition.

Doctor holding a liver
Doctor holding a liver
Sweet News

To Fix Your Liver, Stop Eating This

A simple change can help reverse damage.

milk and coffee
milk and coffee
Gone Bad

If You Use Any of These Milks, Stop Immediately

The FDA has issued a new warning.

A closeup of a person's hands holding a bottle of skincare product
A closeup of a person's hands holding a bottle of skincare product
Dermatology Danger

The FDA Is Warning About These Skincare Products

The agency says they can cause "permanent injury."

different kind of drinks in glasses
different kind of drinks in glasses
Rethink Your Drink

This Popular Beverage Can Cause Liver Disease

And no, it's not alcohol.

Doctor listening to patient's heartbeat
Doctor listening to patient's heartbeat
Heart Hazard

The No. 1 Heart Failure Symptom People Ignore

"Don't blame the bed," one doctor warns.

Woman examining something on her face.
Woman examining something on her face.
Subtle Symptom

The No. 1 Skin Cancer Symptom People Ignore

Some warning signs are easier to spot than others.